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5 Ways to Achieve Your Goals In 2020 ๐Ÿ’

5 Ways to Achieve Your Goals In 2020 ๐Ÿ’

Setting realistic goals for yourself in the New Year may sound simple enough, but the difficult part is staying motivated and actually following through with them. Whether or not you can stick to your 2020 resolution is entirely up to you. However, I pulled together some trusty tips and life-enhancing gadgets that I hope will inspire you to be your best self (and make your day-to-day goals that much easier to achieve).

Start Using A Planner

Keep a journal that allows you to track goals, clearly devise long and short-term plans and maintain structure in ways far more interactive and inspiring than penciling in your (overwhelmingly endless) agenda.

Always Have A Backup Workout Plan

Youโ€™re tired. Itโ€™s raining. You forgot to bring your gym bag to work. When youโ€™re not in the mood to work out, the list of excuses could span decades. Invest in a couple of at-home exercise accessories like wearable weights, dumbbells or a resistance band so you can get a quick workout anytime, anywhere.

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Track Your Every Move

A fitness tracker wonโ€™t just keep tabs on your daily steps, it also tells you how much sleep you are getting, how many calories youโ€™re burning and more. Conduct a quick audit of your every move to discover the areas in your life that could use some improvement.

Eat healthier improve your diet and physical health to feel better with your body.

Go out daily it can be going out into the city, seeing people, but also just go out into the garden and breathe fresh air.

Creativity

Do something creative every week. I want to be more creative through writing, drawing and anything that makes me feel good and inspired.

Find more inspiration and motivation through films, books, writing and art in general.

Mind 

Meditate daily  I think meditation can help me focus on my goals and improve my anxiety problems.

My weekly work out

My weekly work out

My Style

My Style